Home

No one person’s story is the same, and individual experiences are often impacted by life stressors, challenging circumstances and uncertainty regarding the path towards healing. My work is primarily focused on healing from trauma and shame, supporting people in their desire to overcome their past and live fully in the present. My ideal clients are seeking to resolve trauma, depression, anxiety, and codependency in a safe, supportive environment . They are ready to be supported to release painful memories and feelings; to learn new ways of being instead of feeling stuck in maladaptive patterns of behavior.

We will collaborate to determine the best modality to fit your unique treatment needs. In my work, I incorporate EMDR (Eye-Movement Desensitization and Reprocessing), DBT (Dialectical Behavioral Therapy), CBT(Cognitive Behavioral Therapy) and EFT (Emotion-Focused Therapy) based off of goals we set forth in our initial meetings.

Perhaps you are here due to a life event, or you are curious to see what therapy is all about. Perhaps you’ve observed an increase in depressive or anxious symptoms, or you are looking for a space to help make sense of this world. No matter what brought you, you have already accomplished a significant step to healing. I can help guide you through the rest.

Counselling is effective for both addressing specific concerns and enhancing well-being. It is my privilege to support individuals, couples, children, youth and families through therapy. I am available to meet people face-to-face in Squamish, BC or online through video counselling. Contact me for for free telephone consultation or to schedule an appointment to find out how counselling can benefit you and your family.

In Person, phone and video sessions now available.

---